Ginger & Tumeric

Ginger and Spice make me Nice!

Warm spices add more than just sensual spice to the season, they are actually healing, especially if you suffer from inflammatory issues like I do. I’ve always enjoyed Ginger, my favorite is the Japanese thin sliced sweet pickled ginger. Chewable ginger tablets can also be helpful for stomach upset. A few months ago I read…

environmental activist  in the forest wearing recycle t-shirt

Paper Hell – Save the Trees!

I just feel like ranting. I’m facing mounds of paper that need to be organized and I hate it. Bills, notices, and don’t get me started on the medical paperwork connected to Obamacare. I Love Trees! I just went out and bought another box of file folders to organize all this paper and it made…

EWP 9

Converge – Weekly Photo Challenge

Like minded people converge to share, learn and play together. They are drawn together at a certain place and point in time, sharing a similar destination or goal. They become similar, yet they are so different. Thoughts, hearts, minds converge, are changed yet remain the same. For more on Converge: from The Daily Post – Weekly…

Cranberry delight1

Cranberry Delight

I’ve always wanted to make fresh cranberry sauce, or anything with cranberries minus the high fructose corn syrup and other additives. Even though I generally don’t like to cook, I do like to experiment with taste and good nutrition. I get this idea in my head of something that would be healthy and I think,…

5083-0103

Meditation My Way

People often think of meditation as being something you have to take time out of your schedule to do, something you have to learn, or something you have to practice. I suppose it is that way for many people, but I prefer to think of it as something natural that we have always been inclined…

IMAG0296

Fast & Easy Eggplant

I have an Eggplant fetish. No one else in my house likes it but I just can’t get enough of it. Stir fried Eggplant with mushrooms, onions, green peppers, lots of garlic and red pepper flakes. Lots of basil too, a little oregano and some black pepper. Mmmm… 1 cup of cubed or cooked Eggplant has…