My journey toward better health and creating peace within myself and in the world.
Today I am filled with more sadness and grief than I have been during most of the pandemic. Russia’s war on the Ukraine is unconscionable, and worse. There is no excuse, it is just a ruthless bully trying to violently acquire more power without regard to the welfare of anyone! Putin couldn’t care less how…
The year 2021 is coming to a close so I’m taking this time to reflect. I’ve done a lot of healing work both physically and emotionally throughout the year. I’m not done yet but I have progressed. I feel my heart reaching for a new place, an expanded awareness and a more pure expression of…
Here in Sydney we’re into our 4th week of lockdown and it’s getting worse. Today they announced greater restrictions. During this time we’ve also had more rain than usual, and it’s winter so the rain makes it colder than usual as well. I’m going a little stir crazy. On a sunny day I’ll go for…
Exactly a week before Christmas the area where I live in Australia (Northern Beaches) went into lockdown. I decided I have to be festive in my mind…
During the past eight weeks of lock-down I’ve been okay most of the time. Who am I kidding? Subtle differences can be huge.
Yeah, it’s been awhile since I wrote that last post. I just left it kind of hanging there. Well the truth is, I couldn’t write about what happened next because it was too raw. I felt too vulnerable. It took me six months to sort myself out, and I went through hell to get back…
I’m taking a rare few moments this morning to feel the sunshine streaming through the window. I welcome the warmth and light after a painful winter. I could ignore the sunshine and focus on my work, as I have a million things to do. Like everyone else I have to put in my hours and…
Merry Christmas, Happy Chanukah, and other well wishes to all who celebrate peace, love and goodness this season. Time changes the way we celebrate, the people who are with us, and the places we may be. But nothing changes true love. Nothing changes the human desire for happiness. We long to live in peace; to…
I am stopped at the intersection, waiting for a sign or signal. There is no traffic light or stop sign, so I have pulled over to the side of the road. Which way shall I go? I have no map, the way is not clear in my mind and the roads ahead are not paved.…
I went gluten free about 2 1/2 years ago and saw a 75% reduction in the daily pain I was experiencing. Since then I’ve done my best to stick with this way of eating, only cheating occasionally. There is always an increase in pain and inflammation after cheating and that’s what reminds me to be…
Why is health such a big issue? Because people are not healthy; we don’t feel good and it stops us from living the way we’d really like to. I’ve been doing some work recently for a company that makes a health product, so health improvements are on my mind. But health has always been a…
Happy Christmas to all bloggers, visitors, friends – well everyone and anyone who happens to catch this post. I just want to say that I’m really grateful to everyone who leaves a like or a comment. I have not been posting very much this past year mostly because of lack of time, so I really…
Create A Beautiful Life 