White Night

It snowed a bit last night, or was it the night before? One snowfall runs into the next and it’s hard to remember as the days and weeks go by. I get tired of the snow, but I never tire of it’s beauty. How can something that causes so much trouble and pain be so…

Yoga on Steriods

I’ve missed yoga class for the past couple weeks due to other appointments. The heat and lack of AC at home has kept me running around town in search of cooler places to exist, changing my schedule completely. Oh yoga, where & when can I put you back in my life? Finally I determined to…

Happy Independence Day!

Happy Birthday USA Our ancestors fought for more than independence, they fought for an ideal. It’s not just about freedom to do your own thing, it’s about the freedom to follow your conscious and build a better future. It’s about “We, the people…” and it’s about “In God We Trust”. No matter what your religious…