Meditation My Way

People often think of meditation as being something you have to take time out of your schedule to do, something you have to learn, or something you have to practice. I suppose it is that way for many people, but I prefer to think of it as something natural that we have always been inclined…

Happy Autumn Blues

You never know what Autumn will be like here in always unpredictable New Hampshire. Will we have an Indian summer? When will the first frost come? Will it be a rainy or dry season? will the colors be vivid and how long will they last? How long can we hold out before turning on the…

Food, Drama and Documentaries

There has always been a lot of drama around the topic of food. Let’s face it, people like to eat. Delicious taste and the comfort of feeling full are part of life’s pleasures as well as nutrition being a necessity. But in recent history we have also been plagued with problems related to diet and…

In the Interest of Ever-Green

Ecology, Eco-friendly, Sustainability, Renew, Reuse, Repurpose, Recycle, and any other slogan you can think of that relates to going Green, the environmental movement, preserving and sustaining life on earth – I’m all for it, always have been. I was one of the first Floridians to buy a solar panel for my rooftop in the 1980’s.…

Autumn in NH

Sometimes I forget what a rural state I live in, being only 45 minutes north of Boston and living in New Hampshire’s Queen City. However, Autumn is my favorite time of year here and it’s the best time of year to get out of town and enjoy the states scenery. The leaves are only beginning…