Here in Sydney we’re into our 4th week of lockdown and it’s getting worse. Today they announced greater restrictions. During this time we’ve also had more rain than usual, and it’s winter so the rain makes it colder than usual as well. I’m going a little stir crazy. On a sunny day I’ll go for…
Have you heard of Reiki Gong? It’s a combination of Reiki and Qigong. A friend of mine invited me to a retreat that will be in April in Nashville, TN, but I can’t afford to go (wish I could). However, I was intrigued by the content and decided to look into it further. So I…
Today the sun is shining, the air is cool, the season is changing. Time to take a deep breath and savor the smells, the new oxygen, the tingling crispness that comes with autumn. Then breathe out the old season, past woes and wishes, letting go of what is gone. Today is a new day with it’s own unique…
Spring is hopeful, the weather is warming and everything is blooming. Most people feel a renewed sense of wonder or happiness, especially the people living in a place that has cold, gray winters. Finally we can start getting our daily dose of Vitamin D naturally and get rid of the SAD. However, all the vitamin…
There are many kinds of sadness in life that we may encounter as we journey along. Recently I was remembering images from the Viet Nam war that I grew up with. I remember the horrific & sad news clips and I often wonder how all those suffering people are doing now. It still happens, every…
Create A Beautiful Life 