Dreaming and Making Changes

I got inspired recently to make some changes in my life. Dreaming is good, but action has to be taken if dreams are going to be fulfilled. There also has to be some realistic review of what’s actually possible. Possibilities change with age, health conditions, financial circumstances and even the world’s situation. While the pandemic…

Yoga Bed

My yoga classes fell by the wayside last winter when I got a job with an unpredictable schedule. That seems to be a recurring theme in my life, unpredictable. So I’ve always struggled to keep an exercise routine going. However, one thing that does work for me is doing a little yoga before getting out…