Holiday Stress Buster

De-stress recipe: Drink lots of Chamomile tea Don’t go shopping at this time of year Don’t force yourself to bake special things Don’t drive during heavy traffic hours Decorate only if it makes you happy Visit or party only with the best of friends/family Eat normally and sensibly Spread your Christmas cheer all throughout the…

Autumn Memories

What does Autumn mean to you? Is it cool crisp air, warm colors or back to school? Maybe you live in a warm climate like I used to and September is not much different from August. Are you looking forward to Halloween? Maybe you live somewhere where Halloween is not celebrated, or perhaps it’s Spring…